Sweet Foods That Make Fast Haus

Sweet Foods That Make Fast Haus
Eating foods or drinks that contain lots of sugar, aka sweet often leaves people drank plenty of water because of thirst. Why does sweet foods and drinks quickly make people thirsty?

Thirst is an important part of human physiology. Thirst is controlled by several different signal and a very sweet foods is one thing that makes people thirsty fast.

People who eat foods high in sugar or simple carbohydrates, the blood sugar levels will quickly increase. Increasing the amount of glucose in the blood is eventually going to increase the osmolarity in the blood.

Osmolarity is a chemical term that describes how many molecules are dissolved in the liquid. If more and more substances dissolved in liquid, the higher the osmolarity.

Well, increase in blood osmolarity is what ultimately triggers the thirst as the body tries to dilute the extra sugar, as reported by LIVESTRONG on Saturday (26/05/2011).

The brain is an organ that is responsible for telling the body that you feel thirsty. There are special cells in the brain that detects blood osmolarity. Along with the increase in osmolarity, these cells send signals to other parts of the brain to trigger a thirst response.

Increased osmolarity is not the only thing that triggers thirst, decreased blood pressure also can make people feel hungry because the body tries to increase blood volume.

But even if thirst is a normal part of human physiology, excessive thirst can be a sign of bigger problems. For example, very high blood glucose levels can cause severe and chronic thirst. This may be a sign of diabetes that can be aggravated by eating sugar.

Diabetes also causes people to spend more urine because the high sugar levels cause sugar to appear in the urine. Excessive production of urine can also cause severe thirst.


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