Child Like Eating Food Fast Food Has Low IQ

According to a study in the UK, get children to eat fast food or junk food can cause a decline in IQ in the future.

Study looking at the thousands of children in the south of England also found that children who love to eat foods that are vitamin has a pretty good intelligence in the future.

Head of research, Kate Northstone from Bristol University said that nutritious food provides a highly significant IQ differences from time to time.

Parents should begin thinking about the impact of healthy food for their children than merely a weight problem.

"Our message to parents to provide fresh food he could for their children," he said.

In this study found dietary changes after 3-year-old child there were no significant changes in IQ.

Research involving 14,000 people who were born in southern England between 1991 and 1992 whose health was monitored at age 3, 4, 7 and 8.

The study is published in the Journal of Epidemiology and Community Health.

Sweet Foods That Make Fast Haus

Eating foods or drinks that contain lots of sugar, aka sweet often leaves people drank plenty of water because of thirst. Why does sweet foods and drinks quickly make people thirsty?

Thirst is an important part of human physiology. Thirst is controlled by several different signal and a very sweet foods is one thing that makes people thirsty fast.

People who eat foods high in sugar or simple carbohydrates, the blood sugar levels will quickly increase. Increasing the amount of glucose in the blood is eventually going to increase the osmolarity in the blood.

Osmolarity is a chemical term that describes how many molecules are dissolved in the liquid. If more and more substances dissolved in liquid, the higher the osmolarity.

Well, increase in blood osmolarity is what ultimately triggers the thirst as the body tries to dilute the extra sugar, as reported by LIVESTRONG on Saturday (26/05/2011).

The brain is an organ that is responsible for telling the body that you feel thirsty. There are special cells in the brain that detects blood osmolarity. Along with the increase in osmolarity, these cells send signals to other parts of the brain to trigger a thirst response.

Increased osmolarity is not the only thing that triggers thirst, decreased blood pressure also can make people feel hungry because the body tries to increase blood volume.

But even if thirst is a normal part of human physiology, excessive thirst can be a sign of bigger problems. For example, very high blood glucose levels can cause severe and chronic thirst. This may be a sign of diabetes that can be aggravated by eating sugar.

Diabetes also causes people to spend more urine because the high sugar levels cause sugar to appear in the urine. Excessive production of urine can also cause severe thirst.

Some health problems too quickly when chewing food?

Not a few people who eat with only chew food a few times and then hastily swallowing it. This method may save time to eat but not for your body. What happens when chewing food too fast?

If you are chased by time, eating occasionally rushed or too fast will not necessarily lead to many problems other than a stomach ache. But if fast food has become your habit, then there are some health problems lurking.

Here are some health problems that occur when people are accustomed to eating too fast, as reported by MedlinePlus, Saturday (28/5/20110:

1. Upset stomach (indigestion and upset stomach)
If you eat too fast will increase the risk of digestive disorders such as abdominal pain or upset stomach. Upset stomach and digestive usually have many symptoms such as burning sensation in the stomach with a heavy feeling (it was like eating rocks), the bitter taste in the mouth and pain in the abdomen.

If this digestive disorder is very severe, sometimes often mistaken for heart attacks. Discomfort is usually eased when the body has a chance to break down food too fast these ditelah.

2. Weight gain and oberitas
Brain and stomach work together to control the appetite and the process did not occur instantaneously. It took about 20 minutes for the stomach to communicate with the brain and let you know that you already feel full.

If you eat too fast, the calories will pile up before the body has a chance to tell the brain that you already feel full. Because relying on the abdominal discomfort (emotional satisfaction) and not from the brain signals, then the people who eat too fast will eat too many calories that make it risky to be fat and obesity (overweight).

3. Not sensitive to hunger and satiety signals
According to the Peace Health Medical Group of Washington, Alaska and Oregon, people who eat too fast will not be sensitive to signal hunger and satiety. And when the habit of eating too fast is not changed, then you could lose the hunger and satiety signals altogether. When this happens, then you can eat at any time in accordance with the emotions is no longer the signals from the body and brain. 

Tips for Reducing Problem Feet When Pregnant

Weight gain during pregnancy is a normal thing to happen. Of course, the organs suffer most from the addition of this body burden is on foot. As a result the feet become swollen, painful and stiff.

Here are some tips to reduce foot problems during pregnancy:

•      During a break, try to elevate the foot or leg support pillow during sleep with or sit.
•      Do not like to cross your legs or ankles.
•      When sitting, try to always stretch your legs.
•      Use comfortable shoes. Do not be too longar or too narrow