Showing posts with label Tooth Health. Show all posts
Showing posts with label Tooth Health. Show all posts

Swimming Pool Water Can Damage Teeth

Swimming Pool Water Can Damage Teeth
Swimming in the pool that contains chlorine does not only increase the risk of children developing asthma and allergies. Recently, researchers discovered a pool of water containing chlorine can also cause tooth decay.

The use of disinfectants such as chlorine can be used to kill various pathogenic bacteria in the water. But if the compound is mixed with other organic materials such as urine and sweat, the chlorine can release a mixture of products that can irritate the eyes, skin and upper airways.

Recent findings researched by Dr. Leila Jahangiri from New York University College of Dentistry's Department of Prosthodontics, found that levels of chlorine and high pH limit could affect the occurrence of rapid and permanent erosion and enamel (outer layer) one's teeth.

Dr. Leila's case found this occurs in men aged 52 years who have problems are very sensitive teeth, tooth-colored yellow and the dark because of the rapid loss of enamel for 5 months. Loss of tooth enamel can indeed be triggered by medical illness such as bulimia or acid reflux, but in middle-aged men are the triggers are activities that do swimming every day for 90 minutes.

In addition to dental problems that are very sensitive because of eroded tooth enamel, men also have problems of skin disorders. After conducting the examination continues menenerus finally found the acidity of a swimming pool becomes the trigger man dental decay.

The findings of this case, according to Dr. Leila does not mean people should not swim but special attention should be the manager or owner of the pool to monitor the routine use of chlorine in a safe and limit the pool water pH level balanced.

"I do not want to give a warning to swim, but there needs to be awareness and prevention of the pool manager for the public not to panic," said Dr. Leila as reported from healthzone.ca

According to Dr Leila, a swimming pool should have a neutral pH level between 7.2 to 7.8. While the use of chlorine should be used so as not to be a pollutant according to the American Chemistry Council, between 2.0 to 4.0 ppm (parts per million) and need not be below 1.0 ppm.

"PH balance in swimming pools is very easy to lose, and indeed maintenance of swimming pools is not as easy as people think, but still maintaining a very important element to keep it," said Dr. Leila.

He warned that parents be aware if the children complain of hot skin, sore skin, sore eyes or teeth feel very clean after swimming. Two of the complaints experienced has shown chlorine and pH in the swimming pool was too high.

If eye irritation can be reduced by wearing swimming goggles, the complaint and color sensitive teeth damaged by water swimming pools must be performed by a dentist to do veneers (coated) teeth with porcelain.

The important thing to consider in maintaining a swimming pool is to maintain the pH value correctly, do the cleaning or filters regularly, to ensure water circulation remains berajaln and maintaining a threshold value of chlorine and other organic materials.

Meanwhile, how to prevent contracting the disease from swimming pools can be made:

    Rinse yourself with water and antiseptic soap before and after the swim
    Do not swim if you have diarrhea or a gastrointestinal infection several days earlier
    Using a tight bathing suit stuck to the body should not loose
    Always try to urinate in the toilet
    Make a habit of washing hands with soap and running water. 

Exactly How To Make Clean Teeth

Exactly How To Make Clean Teeth
Brushing teeth is not just a toothbrush rubbed around the mouth and then finished in a flash. Scientists say that the whole process of brushing teeth at least last for two minutes.

Brushing teeth is not only cleanliness but also ensure good oral health. Irregular or improper brushing the teeth will cause bad breath, cavities and periodontal disease (gum disease).

The correct way of brushing teeth, as reported by Lifemojo,
  •      Clean the outer surface of the upper teeth and lower teeth
  •      Clean the inner surface of the upper teeth and lower teeth
  •      Clean the surface of the teeth used for chewing
  •      For fresh breath, be sure to brush your tongue too.
  •      Tilt the brush at an angle of 45 degrees against the gum line and then broom (rubbed)
  •      Brush teeth at least twice a day, after waking and before bed. Try also brush your teeth after eating.
Apart from the correct way of brushing teeth, toothbrush election will also determine dental hygiene, among other things:
  •      A toothbrush should have soft bristles more
  •      A toothbrush should fit the size of the mouth
  •      Choose a toothbrush that is easy to use for you, do not choose a complicated shape and not in accordance with the conditions of the mouth of each.
  •      Replace toothbrush at least every three months to maintain good oral hygiene.
Brushing teeth is a basic activity that must be done every day and it is very important. Proper brushing will not only determine the oral health but also affect overall body health.
Tips Caring for Baby Teeth and Gums

Tips Caring for Baby Teeth and Gums

Tips Caring for Baby Teeth and Gums
It's never too early to care for teeth and gums. In fact, the earlier the treatment, the health of your child's teeth and gums become more secure.

Here are some tips for caring for your baby's teeth and gums:
  •      Although your baby's teeth have not grown, remember always to mempersihkan your baby's gums with a clean spoon tiny and cold.
  •      Begin brushing your baby so his teeth sticking out. Use water and a special baby toothbrush. Do not use toothpaste first.
  •      Toothpaste containing fluoride is used only when your child is 2 years old.
  •      Remember always clean pacifier / baby's pacifier before use.
  •      Do not get used to your child ngedot during sleep.

Healthy teeth and gums when baby is going to teeth and gums are healthy as adults.